Sometimes it’s okay if the only thing you did today was breathe

 I know that life can sometimes feel out of control, dark and alone because that’s where my life use to be.  I know, for me, trying to heal my life along with trying to balance the responsibilities of normal everyday life often left me feeling like I was failing at everything. I felt so alone. I felt like I was programmed to do and be someone I was not just so the world would accept me. I felt unworthy, broken and beat down. I had to take a step back and look deep inside of myself before it was too late but I didn’t know how or where to even begin. I wanted to live a life I loved, to feel joy, and most of all just be able to smile again. The problem was, I didn’t trust myself or the world around me. I was lost, alone and scared

 I found myself on the bathroom floor begging God to end my pain. I couldn’t live another day in this darkness. It was in those moments of my darkest hour that I found the light. My conversations with God that day lifted me up and I took the 1st steps in healing my life just by being willing to live another day. I cant explain what happened that day, all I know is I felt some unknown power lifting me up and carrying me through the weeks that followed. I woke up everyday telling myself that I just needed to make it through today. I took one day at a time, one step at a time, and began my journey.

I found hope and change as I slowly applied different tools to my life. I found peace in my daily walks in the mountains, and my journaling & conversations with God. Once I made the choice to better myself, my life started to turn around. I searched everyone for different tools and information that would help me along the way. I used what worked and dumped what didn’t. Slowly but surely my life started to change and without any notice or warning I realized I wasn’t depressed anymore and the darkness was gone. The pain had disappeared and in its place, I was experiencing more happiness, joy and love in my life.  And this is my mission for you!

Creating the life you love does not have to be daunting, scary or hard

Create the life YOU love  that fills you up with LOVE, HAPPINESS and EMOTIONAL FREEDOM to live a life that feels good!

I took all the tools I have gathered over the years and used it to create a place where I can help others find the hope they need to heal! No one should ever have to go through life alone

Only you have the power to heal yourself and your life. I think of myself as a stepping stone on a pathway of self-discovery. I am here to help guide you on this journey and help you find a place of peace, love and happiness. I can’t promise you change. Only you can take the steps to create that. I can however promise you friendship, support and love as you find your way.

I created a space where you can learn how incredibly wonderful YOU are by teaching you to love yourself & create the life you dream of. I invite you to begin the process of healing & transformation RIGHT NOW! Trust me  the reward is life changing

•Mini Coaching Sessions • Healing Reiki • Meditation • Self-Study PDF, Programs & Ebooks

• Journaling • Support, Love & Acceptance


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