Every thing you need, your strength, compassion & love, is already inside of you.
Create lasting change…
Take control of your emotions and negative thoughts…
Love yourself & your life more…
Let go of your anxiety & stress so you start to enjoy your life…
Find more compassion, kindness, and joy for yourself & others…
Release the blocks to the happiness that already lives inside of you by using simple,easy to follow tools in your everyday life.I know that when you have the right tools, resources and support, life doesn’t seem so hard…
♡ When something bad happens, you bounce back faster
♡ Instead of freaking out, you intuitively know how to handle situations
♡ Your happiness doesn’t depend on anything outside of you.
Being trapped in a constant state of fear, anxiety, depression and all those negative thoughts is no way to live your life…Right?!
It can feel like a shadow that follows you around all day. You feel like you are walking through life surviving rather than thriving. You are tired of feeling hurt. Tired of the unhealthy relationships, Tired of wondering, “When is it my turn to be happy?”
You are constantly beating yourself up with all the negative thoughts running in your head. Always comparing yourself to others, questioning everything you do, and constantly talking bad about yourself. ( I am so fat. How can I be so stupid. I wish I looked like her. ..etc..)
You feel lost, broken and struggle in silence. You pretend like everything is ok around your family and friends, but inside you feel like you are alone, and no one else understands you. You feel stuck in this darkness. Afraid to ask for help.
You feel weighted down, limited, and hijacked by your pain and stress in your life. It seems to run your life, and everything you do is based on how you feel.
Look darling, I have been there. I know what it’s like to wake up everyday wanting the pain & struggles to end, To live day after day fighting to simply make it through each day…tired of being hurt, the unhealthy relationships, the negative thoughts repeating in your head, and feeling like I you alone and no one understands you. I’ve been there, and I am here to help you get through this. You do not have to do this alone! I took everything I learned including the top 5 proven steps needed to create a life changing coaching program where you start to experience a happier, healthier you in just 5 weeks!!
Only you have the power to heal yourself and your life. I am a stepping stone on a pathway of your self-discovery. I am here to help guide you on this journey and help you find a place of peace, love and happiness. I can’t promise you change. Only you can take the steps to create that. I can however promise you friendship, support and love as you find your way.
I don’t want to sell you a one-size-fits-all system or blueprint for healing your life- but I’ll help you create one of your own, that works for you! We are all different and what works for one person, may not work for another. You have to build your own tool box and collect the tools that resonate with you which is the secret to sustaining change. I can provide you with the tools needed to transform your life, but you get to choose which ones work best for you
I have a woman’s group coaching circle coming soon for this program! Check it out
Find the happiness, love and peace needed to live a happy, joyful life!!
Lesson 1- Build a solid foundation of self-care
Create an internal support system, refocus your energy and shift your mindset to build a solid foundation of self-care to help you create lasting change. The more you take the small steps to care for yourself, body and mind the better you will feel. Move in a direction of living a life that attracts healthier relationships, better jobs. and situations that bring you more joy and laughter in your life! When you feel good in the inside, you will feel good on the outside! You will see this reflecting in your everyday life..
Lesson 2- Shift that negative thinking
Get your beliefs in alignment with your desires. identify and release the underlying issues that sabotage your ability to create lasting change. This is a game-changer! As you understand and resolve your negative thinking you’ll start to gain a real sense of hope and possibility as your life starts to take a more positive uplifting change. I can teach you simple, fast, easy to follow meditations that you can use during your day to shift your mind set.
Lesson 3- Connect with your intuition, yourself, and a higher power
This secret is all about building a healthy and a trusting relationship with yourself and others is learning to connect to your own inner wisdom and a higher power first
Lesson 4- Take inspired action
Finding Hope is all about creating positive and feel-good actions in your life so that you are inspired and want to take actions everyday that move you in a different direction. This is very different than trying to use willpower to push yourself to take actions that you think you “should” take. This is about taking actions that feel good to you! And when it feels good you are more likely to keep moving forward.
Lesson 5 -Stop trying to fix yourself
What happens is that years of struggling can leave us feeling hopeless and broken. You are not broken and you do not need fixing! Stop trying to fix yourself and start trying to love yourself. And that’s what Finding Hope is all about.
Finding Hope is my proven step-by-step system, designed to take you by the hand and guide you toward creating lasting change in your life so you wake up loving your life everyday! I believe in this program with all of my heart because it’s what worked for me. It’s the absolute fastest way to create lasting change + joy + happiness in your life.
I am here to help guide you on this journey and help you find a place of peace, love and happiness. I can’t promise you change. Only you can take the steps to create that. I can however promise you friendship, support and love as you find your way.
I created a space where you can learn how incredibly wonderful YOU are by teaching you to love yourself & create the life you dream of. I invite you to begin the process of healing & transformation RIGHT NOW! Trust me it’s worth it!
Shift your bad thoughts into something that feels good so you learn how to get back to a happier place much faster when you are triggered throughout your day.
Learn how to get your emotional needs met without looking for something or someone on the outside to make you happy. Rather than getting stuck in an emotion, you will be able to witness it, honor it, look into it and let it go without playing the stories over and over again.
Discover how to support and accept yourself first so you feel confident, strong, and empowered so you stop looking for happiness outside of yourself so you build a stronger connection with yourself and spirit
Learn how to listen and connect to your inner wisdom. And from this inspired place you create a healthy lifestyle that works specifically for you. A lifestyle you feel good waking up to everyday
Finding Hope – 5 week coaching package – Special Introductory Rate- $97.00
Finding Hope Coaching Program
One hour live call where I guide you through learning the tools that help you release the blocks to the happiness that already exists inside of you?
worksheets to help walk you through the tools learned to you so you understand how they work and can start using them in your own life
with powerful tools you can implement in your busy everyday life so you start to move in the right direction to create momentum and change
Create a healthy life that works specifically for YOU. A life that makes YOU happy.
No matter where you are in life, no matter how hurt discouraged or lost you feel, there is ALWAYS hope. Even when life seems to be at it worst, nothing is impossible.
I want YOU to take steps towards living the life of your DREAMS!
Get to a place that FEELS BETTER to YOU!